Fear of missing life

Fear of missing life

Today, something personal. I’ll tell you about a pattern I catch myself in more often than I’d like. It’s FOMO – fear of missing out. It doesn’t always look like the anxious “What if I was invited?”Sometimes, it shows up differently: – You take on a new project,...
Stuck in Body, Stuck in Work

Stuck in Body, Stuck in Work

We often talk about careers in terms of goals, skills, and ambitions. Strengths, growth zones, strategies. But very few people pay attention to something that speaks even before thoughts arise – the body. The body feels everything first. It tightens, freezes,...
Micromanagement kills

Micromanagement kills

I remember that time vividly – when I officially became a manager for the first time, but in reality, I was living in a constant state of control. I wasn’t just working – I was on duty. Watching every word, every email, every deadline. It felt like if I...
Mental traps

Mental traps

Our minds play strange games with us — and pull us into mental traps. Most of the time, we don’t even realize it. We just get stuck inside our own head.One of the most common things I hear from clients is: “I don’t know what should I do.”But once we start talking, it...
People Quit Bad Treatment, Not Jobs

People Quit Bad Treatment, Not Jobs

Recently, I worked on a project where my task was to understand why employees were leaving a company and find ways to address the issue. This isn’t the first time I’ve dealt with such a challenge, and honestly, the reasons for high turnover are often the same. Of...
Reintroducing myself

Reintroducing myself

It’s been 2 years since my last introductory post, and I must admit, a lot has changed. Time to update the information! I recently left the corporate world and am now fully focused on growing my HR agency, while continuing my work in career consulting and...